Learn Meditation & Mindfulness in Geelong

The Geelong Meditation Centre runs six-week meditation and mindfulness courses in Newtown. In our beginners’ course you’ll learn how to relax, sleep better and discover calm and clarity within. We’ll share with you proven strategies for reducing stress and anxiety, settling an overactive or overwhelmed mind, and finding a sense of peace, whenever and wherever you are. 

Our courses in Geelong are taught by Beth Milner. Beth has over a decade’s experience in meditation teaching, is a registered teacher with Meditation Australia and registered counsellor in private practice.  Visit Beth’s website here. 

For more information on what to expect on our Meditation & Mindfulness for Beginners course, and how to enrol please visit the Melbourne Meditation Centre website, where you’ll find extensive information and resources. Alternatively, give us a call or drop us a line and we’ll be happy to discuss our courses, classes and workplace offerings with you.

View our course schedule.